Episode 013 | The Importance of Water and Hydration in the Outdoors

water in the outdoors

How much water is too much when you’re in the outdoors? In my opinion, there’s no such thing as too much.

With the temperatures set to rise here in Australia over the next 6 months, I thought it would be useful to discuss just how important water is when venturing into the outdoors in the latest episode of the podcast.

Enjoy the podcast!

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